---
title: Testimonials
---

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- [ABOUT](https://mmeperformance.com/about-us?hsLang=en)
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- [TESTIMONIALS](https://mmeperformance.com/testimonials)
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# Performer Testimonials

Interested in sport psychology but unsure what it involves or how it works? Don't take our word for it, read below to hear performers' perspectives on what it's like working with a sport and performance psychologist and how it can benefit you, both inside and outside of the performance arena. 

“I have been working with Alan for well over a year now and cannot recommend him highly enough if you are looking to level up your mental skills. The tools, strategies, and support he has given me to help deal with pressure, mistakes and outcomes have allowed me to perform at my best, both on and off the field. I had never explored sport psychology before and I have really seen the benefits it has given to my performances. I couldn't speak more highly of Alan as a person and psychologist and would recommend him to anyone.”

![AO_Testimonial](https://mmeperformance.com/hubfs/AO_Testimonial.webp)

Professional Rugby Union Player Aneurin Owen

“I have worked with Alan for over five years, including during the the Commonwealth Games, Pan American Games, and Olympic Games, and he has become a crucial part of my support team. He has been fantastic at not only ensuring I have a bullet-proof race day mentality and focus, but also assisting in my everyday training mindset and preparation, as well as helping me navigate personal challenges outside of sport. I can't recommend Alan highly enough, he is a fantastic professional and a great person.”

![Matthew-Wright-crosses-the-finishing-line-to-win-the-2023-Africa-Triathlon-Cup-Sharm-El-Sheikh-Egypt.](https://mmeperformance.com/hubfs/Matthew-Wright-crosses-the-finishing-line-to-win-the-2023-Africa-Triathlon-Cup-Sharm-El-Sheikh-Egypt..jpg)

Professional Triathlete and Olympian Matthew Wright

“Alan played a huge role in supporting Table Tennis Wales during my time as Head Coach. His psychological skills training, both in group sessions and through 1-1 support, had a clear positive impact on athletes' confidence and performance. I would highly recommend him to any performance environment.”

![SJ Photo](https://mmeperformance.com/hubfs/SJ%20Photo.jpg)

Former Head Coach, Table Tennis Wales Stephen Jenkins

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MME Performance

Cardiff, Wales

United Kingdom

[alan.mckay@mmeperformance.com](mailto:alan.mckay@mme)

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- [Home](https://mmeperformance.com?hsLang=en)
- [About Us](https://mmeperformance.com/about-us?hsLang=en)
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- [Performance Lab](https://mmeperformance.com/the-performance-lab?hsLang=en)

### Links

- [Book a Meeting](https://meetings-eu1.hubspot.com/alan-mckay)
- [Podcast](https://thesportpsychshow.libsyn.com/332-dr-alan-mckay-supporting-players-to-develop-mental-toughness)
- [Research](https://orcid.org/0009-0005-9659-0424)
- [HCPC Registration](https://www.hcpc-uk.org/check-the-register/professional-registration-detail/?query=PYL046348&profession=PYL&backtosearchurl=https://www.hcpc-uk.org/check-the-register/register-results/&backtosearchquery=mckay)

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